Sound Healing
Sound healing is a practice that uses sound vibrations and frequencies to promote mental, emotional, and physical well-being by restoring balance to the body.. It operates on the principle that the body has its own resonant frequencies, and when these are disrupted, it can lead to illness. Sound healing techniques, like listening to singing bowls, gongs, and other instruments, aim to use specific sounds to create a state of relaxation, reduce stress, and support the body's natural healing abilities